I launched my company Roctrepar, INC because I was overwhelmed with the enormous amount of misleading information that flooded the market when it came to health and fitness.
I knew the only way to truly trust the information given to people that I cared for was to create programs and do it myself.
Since retiring from the military, I have helped over 10,000 people through my custom programs in U52 Now to include Sugar Ain’t Sweet, Mindset Maintenance and the infamous Fruit & Veggie Challenge.
Thanks to 20+ years of health coaching, personal training, and meal prepping, I have
learned exactly how to help people feel amazing while making food that tastes amazing!
With the help of my new Thrive Cookbook, I am so excited to help you to take the first step on your health journey!